God's Answer

For each the negative things we say to ourselves, God has a positive answer

You say  "It's impossible"
God says All things are possible (Luke 1827)

You say  "I'm too tired"
God says I will give you rest (Matthew 1128-30)

You say "Nobody really loves me"
God says I love you (John 316, John 1334)

You say "I can't go on"
God says My grace is sufficient (II Corinthians 129, Psalm 9115)

You say "I can't figure things out"
God says I will direct your steps (Proverbs 35-6)

You say "I can't do it"
God says You can do all things (Philippians 413)

You say "I'm not able"
God says I am able (II Corinthians 98)

You say  "It's not worth it"
God says It will be worth it (Roman 828)

You say  "I can't forgive myself"
God says  I FORGIVE YOU (I John 19 & Romans 81)

You say  "I can't manage"
God says I will supply all your needs (Philippians 419)

You say  "I'm afraid"
God says I have not given you a spirit of fear (II Timothy17)

You say "I'm always worried and frustrated"
God says Cast all your cares on ME (I Peter 57)

You say "I don't have enough faith"
God says I've given everyone a measure of faith (Romans 123)

You say  "I'm not smart enough"
God says  I give you wisdom (I Corinthians 130)

You say  "I feel all alone"
God says  I will never leave you or forsake you (Hebrews 135)